The Art of Slowing Down | Cafe Sol e Mar, Fort Kochi

The Art of Slowing Down is a mindful breakfast experience taking place at Sol e Mar in Fort Kochi. The morning event is designed around gentle movement, guided meditation, mindful eating, quiet reflection, and meaningful conversations in a peaceful setting.

Participants can begin their Saturday with a nourishing breakfast while taking part in activities that encourage presence, calm, and connection. The experience is limited to a small group of 14 participants to create an intimate atmosphere.

Whether you are looking for a mindful wellness event, meditation session, or a unique breakfast experience in Kochi, The Art of Slowing Down offers a dedicated space to pause, breathe, and reconnect.

Event Details

• 📅 Date: 8 August 2026
• ⏰ Time: 7:30 AM – 9:30 AM
• 📍 Location: Sol e Mar, Fort Kochi
• 🎫 Booking: WhatsAround.app
• 🏆 : Mindfulness, Wellness, Breakfast Experience
• 👥 Audience: Limited to 14 participants
• ℹ️ Other Details: Includes gentle movement, guided meditation, mindful eating, quiet reflection, and meaningful conversations.